Here's the playing field: Mexican restaurant on a quiet Sunday, large group of people. The restaurant had a separate gluten free menu. I explain to our server that I can not tolerate any amount of gluten. He was very reassuring and attentive. I asked about the tortilla chips on the table:
"Are the ingredients gluten free?" Yes.
"Do you fry them here?" Yes.
"Do you have a dedicated fryer?" Yes.
"Does anything else go in the fryer with the chips?" No. No, we don't fry anything else with them.
"Are you sure?" Yes.
"Are you positive nothing else goes in the fryer?" Yes.
So, I ate the chips with measured glee. The green salsa was divine--tasted like it could have had pineapple in it. And then out of left field I see our server heading for me like a baseball player diving for a line drive.
"Stop eating the chips! Don't eat any more chips!" He said breathlessly. Apparently the chip fryer was a shared fryer.
How'd the ball get dropped? I don't know. Sometimes they just get past you. But you still have to pick it up and try not to let it mess with your head.
"Do you think you got glutened?" asked my friend.
All I could think was, "I don't know. I don't want to be. I'm not going to be. If I am, I'm going to muscle my way through it like I have for the past fourteen years before I knew I had celiac disease. And the last thing I'm going to do is talk about it at a dinner table full of guests." I smiled through and maybe I laughed a little too loud at jokes but I didn't enjoy the rest of my meal. I just couldn't.
That was five days ago.
I did pretty well. I almost faked myself out. I blamed my irrational thoughts and irritablity on my hormones. I blamed my fatigue on the fact that our a/c had gone out. I blamed my itchy skin on the pool water. And I tried really, really hard to ignore the nagging pain that was getting worse under my right rib.
I dropped the ball. I let myself be glutened. So I took a little dirt-nap? I'm brushing myself off and getting back in the game.
I'll go back to the play book and see if I can make some different calls next time.
Friday, June 1, 2012
Wednesday, May 30, 2012
Countertop Strawberry Ice "Cream"
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| Strawberry "Ice Cream" in the Vitamix and on the counter. |
Well, I guess I'm not a pro at blogging yet, because I'd like you to see the reality of cooking. Gluten free or not, cooking can be messy and outcomes imperfect.
| It made a decent pizza crust. |
| What was supposed to be a gluten free french baguette!?! |
It's time to try that gluten free recipe that looks delicious.
What's the worst that is going to happen? Maybe you'll have to throw out something made from expensive gluten free flour; but I'll bet it's still cheaper than a tenuous meal at any restaurant.
Go fearlessly into your kitchens and let me know who comes out alive!
Countertop Strawberry 'Ice Cream'
6-8 large strawberries (frozen may actually work best)
1 frozen banana, cut in pieces
1/2 can coconut milk
1-2 cups of ice as necessary to make thick
Place berries, banana and about 1 cup of ice in a blender. Add 1/4 cup of coconut milk and beging blending. Add ice and/or coconut milk until mixture is blended and becomes too thick to pour. Transfer to a container (this is where the mess happened) and place in freezer to harden.
Serve with fresh mint, sliced strawberries, chocolate syrup or any other topping you like!
Sunday, May 20, 2012
Eating Gluten Free at a Restaurant Doesn't Have to Be a Crêpeshoot
There are reports that a biker gang has been on the roll to the local crêperie on Sunday mornings. Be on the look out for them. Among them are:
I've been wanting to ride to our local shopping village for quite some time. A group of us decided to head up one Sunday for breakfast and coffee.
I wasn't going to miss out on the first group bike ride even if the destination was a crêpe shop. I didn't think they'd have any gluten free offerings. And I was pretty sure if they did, I still wouldn't eat them because it is a small, flour filled environment.
None the less, I went and had a great time. I had a cup of coffee and a bag of chips.
There's somthing about eating outside that makes all food taste better. The company, the weather and the setting made that one of the best bag of chips I've ever eaten.
This week, we decided to roll again.
When I was trying to talk myself into getting out of bed, the idea came to bring my own gluten free crêpes. It was awesome!
Crêpes, fresh strawberries, whipped coconut 'cream', scrambled eggs, Sriracha sauce and the magic combination that made those the best crêpes I've ever eaten!
Texadians throwing gang signs.
They are riding dirty with big fat tires and are looking for a java fix.
It's been substantiated that there is a Celiac among them and she's packin'. Eyewitnesses confirm that she's carrying her own gluten free crêpes and she's not afraid to take them out in public.
I've been wanting to ride to our local shopping village for quite some time. A group of us decided to head up one Sunday for breakfast and coffee. I wasn't going to miss out on the first group bike ride even if the destination was a crêpe shop. I didn't think they'd have any gluten free offerings. And I was pretty sure if they did, I still wouldn't eat them because it is a small, flour filled environment.
None the less, I went and had a great time. I had a cup of coffee and a bag of chips.
There's somthing about eating outside that makes all food taste better. The company, the weather and the setting made that one of the best bag of chips I've ever eaten.
This week, we decided to roll again.
When I was trying to talk myself into getting out of bed, the idea came to bring my own gluten free crêpes. It was awesome!
Crêpes, fresh strawberries, whipped coconut 'cream', scrambled eggs, Sriracha sauce and the magic combination that made those the best crêpes I've ever eaten!
Quick Gluten Free Crêpes
1 large egg
1/4 cup of Pamela's Baking and Pancake Mix
Water
Heat a no-stick fry pan that is the size of the crêpe you want to make. Add a slice of butter to the pan and melt.
Mix the egg and pancake mix until it makes a paste. Slowly add water in tablespoon increments and mix. Keep adding water until the batter is very thin (almost the consistency of whole milk).
Pour batter into hot fry pan until there is a thin layer in the middle. Swirl the pan to make the batter run from the middle of the pan out to the edges. Cook on medium heat until the top of the crêpe looks mostly dry. Flip and cook until done.
Remove from pan and fill with your favorite gluten free ingredients:
Strawberries
Bananas
Nutella
Peaches
Peanut Butter
Raspberries
Honey
Whipped Cream
Eggs
Ham
Sauteed Mushrooms
Carmalized Onions
Spinach
Brie
Feta Cheese
Pesto
Chicken
Goats Cheese
Orange Marmalade
Goats Cheese
Orange Marmalade
THEN GO EAT IT OUTSIDE!
Saturday, May 12, 2012
Look at ME! I'm Trendy!!
It's taken me years but I'm finally 'trendy'! I've tried so many times to be 'hot'.
I wore Shirley Temple dresses with bells sewn in the petticoats when other kids had Garanimals. It didn't take off.
I had some of the first round framed, over sized Photo Sensitive glasses. I just knew everyone who made fun of them was jealous!
I wore a 12 pound body cast for the first nine months of my high school career. Not a single classmate tried to copy that fashion statement.
Even as adult I was sure my macrame shoes and unique dance moves would become all the rage.
Years of trying and I've never, ever, not once, been cutting edge or 'trendy'.
But here it is!!!! My backstage pass is an auto immune disease that permeates every fiber of my daily life and makes me anxious everytime I need to eat! Who knew?!!?
Did you see the girl on the left roll her eyes when she was talking about Celiac Disease? She's SOO jealous! I bet she wishes she had to examine every. single. morsel. that goes into her mouth!
Did you see the girl on the right nod her head, shake her hair and sarcastically say Celiac Disease is 'hot'? She's SOO envious that she doesn't have debilitating fatigue that robbed her of fourteen years of living a full life.
They both wish that western medicine treated them like they were crazy. Who doesn't love attention from the bad boys?
They're just green with envy that we're 'hot' and they're not!
But alas, fads are fleeting and our time in the spotlight will be short lived. After trying to play 'gluten free for the weekend' and realizing the enormous amount of dedication it takes to live uncontaminated, the fakers will drop by the wayside. Or they'll invent a magic pill that will be promoted as making it an easier proposition. So let's enjoy the limelight while we can. We Celiacs are the real deal.
In the years to come when the posers tell us, "I tried going gluten free once... back in the twenty-teens, " we can smile...
...because we will still be walking the walk. We didn't choose to be trendy. We just are.
Monday, May 7, 2012
Oh, Oh Domino's! Not Your Gluten Free Best
Domino's has announced they now offer a gluten free pizza crust.
To their credit, they are being very honest about the fact that their kitchens are not gluten free and that there is no special prep areas for their structurally gluten free pizza.
But it only takes twelve seconds of this video to turn me gluten freeky!
Where has that ladle been?!?!? Do all the pizzas go on the same pans?!?!?! Look at that ungloved hand reaching into the mushrooms!!! That pizza slicer looks like a wheel of death to me...
Some studies have shown that up to 100 mg of gluten a day may be tolerated by Celiacs but as little as 10 mg can set off an auto immune response. This picture shows you an approximation of what 100 mg of gluten would look like. That's a Ritz Cracker**, folks...
Even the smallest amount of gluten will attack the immune system of a celiac, no matter how 'mild' you think you have it.
I know that I should not eat Domino's new gluten free pizza. What worries me is that others with celiac disease might not know that they shouldn't eat it either; or that they might be enticed by the allure of this easy pie.
My concern is that the gluten free fad is rolling so far out of control, that those of us who should never have gluten are going to get run down by bandwagoneers waving flags of gluten free products over our smushed little immune systems.
It's not enough to call something 'gluten free'. It must be prepared in a separate, safe area that is free from cross contact.
I think it's time for a change
You may get disgusted
And start thinkin' that I'm actin' strange
In that case I'll go underground
Get some heavy rest
Never have to worry
About what is worst and what is best
Oh, oh, Domino's.
**No Celiacs were harmed in the taking of this picture. (I wore gloves and took it in our 'gluten' corner.)
Friday, April 27, 2012
Gluten Free Fireman Sauza®-Ritas
The ladies on the street have been waiting all week for a chance to discuss leggings and jeggings versus pant peggings after finding this compelling margarita recipe from Sauza Tequila:
1 can Sauza® Blue Silver 100% Agave Tequila*
1 bottle favorite hard cider (apple or pear)
1 can frozen limeade
1 can water
*If Sauza® Blue Silver isn’t available, try Sauza® Silver
To Make:
Pour limeade and cider into a pitcher with ice. Fill limeade can ⅔ with Sauza® Blue Silver and pour into pitcher. Finally, add a can of water, stir and enjoy.
I think you'll agree it appears to be a near perfect instructional video... except for the gluten laden light beer. But never fear! My dear, dear sister/neighbor/friend took my suggestion and made them with hard cider instead! The only thing that would make them better would be a kitten. Kittens make everything better!
Ingredients:
*If Sauza® Blue Silver isn’t available, try Sauza® Silver
To Make:
Pour limeade and cider into a pitcher with ice. Fill limeade can ⅔ with Sauza® Blue Silver and pour into pitcher. Finally, add a can of water, stir and enjoy.
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| Weekend Cindi and Gluten Freeky Kim |
Tuesday, April 24, 2012
Happiness is a Warm (Gluten Free) Pancake
Look what I came home to after a day of perpetual driving: a plate full of pancakes made with Pamela's gluten free baking and pancake mix!
The Christmas before I was diagnosed with Celiac Disease, my neighbor (who owns her own bakery) gifted us a small bag of Pamela's. My whole family loved it better than any other pancake mix we had eaten--gluten included. It became our pancake of choice, even before I knew I had to eat gluten free.
Coming home to a dinner I didn't have to cook or plan made it feel like Christmas all over again!
The Christmas before I was diagnosed with Celiac Disease, my neighbor (who owns her own bakery) gifted us a small bag of Pamela's. My whole family loved it better than any other pancake mix we had eaten--gluten included. It became our pancake of choice, even before I knew I had to eat gluten free.
Coming home to a dinner I didn't have to cook or plan made it feel like Christmas all over again!
Just follow the directions on the package!
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